How many times a week can I sensibly use a sunbed?
Moderate tanning of 2-3 sessions a week is OK but ensure you rest the skin for a minimum of 24 hours between each session and at least 48 hours for skin type 2. The European Standard advises not to exceed 60 sessions per annum.

What is a sunbed session?
A sunbed session is the length of time it takes to reach an individual’s MED (minimal erythemal dose). This is the point prior to over-exposure and burning, which must always be avoided. A session will therefore depend on the type of sunbed being used, the skin type of the person using it and the development point of their tan. 

Why will some sunbed salons let me use their sunbeds for longer sessions?
This depends entirely upon the type of sunbed being offered. The power and UV output can vary considerably from sunbed to sunbed. A professional sunbed operator will advise on the correct session length, dependent upon sunbed, skin type and stage of tan development.

What are the benefits of using a sunbed?
Sunbeds offer a controlled way to tan and can provide appropriate levels of UV to ensure sufficient levels of Vitamin D are achieved and maintained.
Tanning in sunlight means the body can be subjected to different levels of UV rays, depending on the time of day, location in the world, month of the year and so on. With a sunbed, a tanning programme can be developed to ensure skin type and the type of sunbed being used, are taken into consideration to ensure that over exposure, including the possibility of burning, is avoided.

What is the age limit to use a sunbed?

The minimum age is 18 years old.

What are the benefits of using sunbeds creams and tanning lotions while tanning?

Sunbeds Creams and lotions specially designed for sunbed use come as an extra help to the whole tanning process. They can be used before and after tanning and they can maximise tanning results. These kind of products contain ingredients like L-tyrosine (Amino acid for the production of melanin), vitamins, antioxidants and carotenoids. They keep the skin moisturised and prevent it from dryness and exfoliation. It is known that a healthy and moisturised skin can tan easier and the tan is going to last longer.

Is it safe for me to tan while I am pregnant?

It is recommended to not use any tanning equipment whilst pregnant.